well today was a very long day. i smoked and i must say it felt horrible. after you dont smoke for a few days that taste in your mouth is god awful. i realize i need to find something more to do in my off time. the boredom has started to take hold. the boredom makes me slip back. also i realized when i left for work yesterday i never picked a new quote for the day. ill make sure to not make that mistaek again for today.
any ideas on what i can do for my free time during the day. working out only covers so much time. i need to be more proactive in my moments of boredom. i was considering picking my violin back up and learning some songs. it never hurts to dedicate so time to the arts. now i just need to start the hard task of actually finding it.
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