well yesterday went well. i managed to control my urges until early this morning. when i smoked one. so i went to work this morning and got there to find out. that we dont work days after holidays. so i rode all the way back home which turned out to be a 5hr round trip for me. smh what can you do though. well i also realized that i had no quote to wrap my mind around. i guess i could of said the lords prayer over and over again. yet i did not i caved and honestly the first day is always the hardest so a slip isnt the worst thing to come out of it. i could of bought a pack and indulged myself.
i woke up this morning and feel refreshed though. usually once i wake up i smoke and then make breakfast. i believe the way to break a habit is it have something in place of that habit. so my new habit will be updating this blog and staying on track to reach my goal. i will have a quote today once i get some food in my stomach. i have been trying to think of a good topic for this week to focus on. i was thinking discipline,or faith or strength. i will read the word this morning and hopefully pick
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