well today is Saturday day 4 and i am feeling great. i haven't smoked a blunt since Monday and although i have been craving one have found the will not to. my bowels are going crazy but that was to be expected. i am actually ready to see how i fear at work with this fast going. i need to find time today to really get into my word and have a solid minute with god.
of all things during this fast i believe that is the one component i have really been lacking in. although i have been praying and looking up scriptures. i feel as if i have avoided really digging into this word and getting closer with god.
i have three more days of the fast left and i am excited for them. yesterday night was probably the worst day so far. since Friday night my family cooks as to not do anything on the Sabbath. the smell of fresh fish filled the house and my stomach wanted it so bad. yet i kept away from the temptation and feel stronger for it today.
the way im feeling if by Wednesday i still feel as good as i do now. i might eat on Wednesday for proper preparation and do another fast the correct way. in order to fully detox my body. but i might be getting ahead of myself. i will finish the next three days and see how it goes.
for the most most i am happy with this fast. it has so far changed my normal routine up. which is parting on Friday. since i cant eat drinking and smoking would only harm me and push me farther from my goal. they would also most likely make me fully cave and eat everything in site.
i have not weighed myself which i should just to keep record. but from what i have read i should lose a pound and a half a day of water weight. the weight lose does concern me since ive already lost so much weight over this year but seven pounds for a man is something easy to get back. i am not to worried about it but still am keeping it in mind just to be safe.
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