well i have realized that i have never actually fasted for real. i might be venturing into a dangerous area. lol i love straddling the fence. well so i have decided to now research good ways to fast. which i should of done prior to starting it. none the less it has begun. so for anyone who sees this i want to put up some advice on fasting so that you can prepare yourself better then i did.
halfway through day one and so far i feel fine. wiki thought the same thing i did and my smoking will be the biggest challenge for this week. but i shall keep myself hydrated and do my best.
http://www.wikihow.com/Survive-a-Fast
i hope it helps
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