well the start of day two seems very good. i exercised today and i cant say ive done that in so long. my body feels fine. no hunger pains as of yet and i got a promotion from work today. this fast might not be so bad. i hope i can say that for the next 5 days. my work schedule is something fierce for the next two weeks.
i am also try and get an hour of bible reading and meditation in today. which will replace my usual Friday habits. so hopefully this will be a new change into a positive lifestyle.
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